Not an actual patient or healthcare provider.
HOW TO
IDENTIFY
TRIGGERS
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It is believed that the most common trigger for HS is cigarette smoking. Between 70% and 90% of people who develop HS are cigarette smokers.
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It is believed that being overweight can also trigger HS.
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If you feel that your routines or skin care products are causing HS flare-ups, write it down and speak with your dermatologist.

LIFESTYLE CHANGES
Smoking and being overweight are two potential triggers for HS. However, triggers can vary from person to person.
If you smoke, your dermatologist may encourage you to stop, which is easier said than done. Quitting smoking may help with the symptoms of HS.
STEPS TO QUIT SMOKINGYour dermatologist may suggest losing some weight. While this isn't a cure, managing one's weight may help with the symptoms of HS.
Try focusing on healthy weight loss as an ongoing lifestyle change, instead of a temporary diet. Studies show that people with HS have a higher risk of heart disease and diabetes. Losing weight and eating well may help reduce your risk of developing these conditions.
LEARN ABOUT HEALTHY DIET
WHAT IS SYSTEMIC
INFLAMMATION?
HS symptoms may appear on the surface, but it's thought that an overactive immune system contributes to inflammation throughout the body, called systemic inflammation.
Living with systemic inflammation can not only cause damage to the skin through HS symptoms but can also cause damage in other parts of the body. Some complications of HS inflammation can include anemia, metabolic issues, spondyloarthritis, inflammatory bowel disease, and other conditions.

WORKING WITH YOUR
HS SPECIALIST
Remember, not all dermatologists have experience in treating HS. Finding an HS specialist can help you find the right treatment, supporting resources, and lifestyle changes specifically for your HS.
Take the first step to find a dermatologist with experience diagnosing and treating HS. Use this tool to book an appointment.

Results provided by Doctor.com. Novartis Pharmaceuticals Corporation does not endorse or recommend any specific physicians. Search results may not include a comprehensive list of every doctor in your area.

FINDING SUPPORT
Talking with other people who are living with HS is a great way to learn tips for managing HS and cope with the emotional aspects of HS. Hearing other people's experiences can help you feel less alone. Remember to always check with your dermatologist before trying something new for HS.
To connect with other people living with HS, follow Shine a Light on social:
Follow advocacy groups on Facebook:

Not actual patients.
I've kept in touch online a lot. I've joined several different groups. Everybody's trying to figure out HS and sharing different things that have helped them.
— Donna A., living with HS
To connect with other people living with HS, follow Shine A Light on social:
